The school’s distinctive red and white uniforms make it a notable sight in Kisumu City during school term changes. Known for its excellence in academics, sports, and the arts—particularly hockey, music, and drama—Lwak Girls has produced several prominent alumnae who embody the school’s motto: “In Pursuit of Excellence and Integrity.”

Lucy Gichuhi

Lucy Gichuhi made history as Australia’s first African Senator. Elected in 2017 for the Family First Party, she later joined the Liberal Party in 2018 before losing her seat in 2019. She began her career as an accountant and worked with Ernst and Young and the South Australian Auditor-General’s department. Lucy earned a law degree in 2015 and volunteered with the Women’s Legal Service, showcasing her commitment to justice and advocacy.

Elizabeth Ongoro

Elizabeth Ongoro served as the Member of Parliament for Kasarani Constituency from 2007 to 2013 under the Orange Democratic Movement (ODM). In 2023, she joined the United Democratic Alliance (UDA) after expressing frustration with ODM. She held significant roles, including assistant minister for Nairobi Metropolitan Development and deputy chairperson of ODM. Elizabeth also served as a nominated senator from 2013 to 2017.

Mary Onguko

Mary Onguko, with an MBA and over 15 years of experience in satellite broadband communications, currently leads as the Regional Business Development Executive for East Africa at Avanti Communications. Moreover, she developed business partnerships with iSAT Africa, iWayAfrica, and Bayobab. Mary co-founded the Project Management Institute of Kenya and has received recognition as a top female tech innovator from various organizations.

Queenter Mbori

Queenter Mbori serves as the CEO of Woman Kenya Network and the Executive Director of the Association of Media Women in Kenya. As an award-winning multimedia journalist and mentor, she brings over 12 years of media management experience across East Africa. Queenter focuses on sustainable journalism and gender-sensitive storytelling while advocating for marginalized voices through various influential networks.

Dorcas Oduor

Dorcas Oduor, the current Secretary of Public Prosecutions at the DPP, previously held roles such as Deputy Director of Public Prosecutions and Deputy Chief State Counsel. She has contributed to several commissions, including as Chairperson of the Board of Review on Mentally Insane (Criminal Psychiatric). Her work in public prosecution reflects her commitment to justice and legal integrity.

Dr. Resila Onyango

Dr. Resila Onyango, the first female police officer in Kenya to earn a Doctorate degree, holds a PhD in Criminal Justice from CUNY and an MSc in Criminology from the University of Pennsylvania. She serves as the Deputy Director of Planning at the Office of the Inspector General of Police. Dr. Onyango’s expertise in Policing, Peace, and Security extends to her teaching roles at John Jay College and USIU-Africa.

Corazon Kwamboka

Corazon Kwamboka is a dynamic Kenyan professional who has made her mark as a lawyer, social media influencer, and entrepreneur. After studying law at the University of Nairobi, she ventured into entrepreneurship, founding Genio Sportswear, a brand known for stylish and practical workout apparel. Her strong social media presence has significantly contributed to her brand’s growth and popularity.

Pamela Steele

Pamela Steele transitioned from a procurement officer to senior roles, including Global Senior Logistics Adviser and Acting Head of Logistics and Supply. Her career spans UNICEF, UNFPA, Oxfam, ICRC, and World Vision. Additionally, Pamela holds an MBA in Supply Chain Management and co-founded WISE to address gender issues. Pamela is also a member of the Chartered Institute of Purchasing and Supply and the Chartered Institute of Logistics and Transport UK.

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Water Backpacks

With the distribution of over 50,000 water backpacks, Partners for Care ensures access to safe water, thereby combating waterborne diseases and enhancing community health. Their goal of placing a water backpack in every classroom in Kenya underscores their commitment to sustainable solutions.

Mobility Carts

Teaming up with Mobility Worldwide, Partners for Care has given over 3000 mobility carts to disabled individuals, granting them dignity and independence. These carts not only ease mobility but also symbolize inclusivity and compassion.

Computer Schools

Through 26 computer schools and 600 computers, Partners for Care is bridging the digital divide in Kenya. By equipping individuals with computer skills, they are opening doors to employment and economic independence, with over 5179 graduates already benefiting.

Bed Nets

In the fight against malaria, Partners for Care distributes bed nets, protecting thousands of children from this deadly disease. Their comprehensive approach includes education on proper usage and maintenance, ensuring prolonged effectiveness.

Kathi’s House

Kathi’s House provides a nurturing environment for children orphaned by HIV/AIDS, offering not just shelter but also love, education, and spiritual guidance. It’s a beacon of hope, restoring dignity and dreams to vulnerable children.

Medical Support

Partners for Care extends healthcare services to the marginalized, addressing their medical needs through partnerships and innovative programs such as the Circle of Health. By making healthcare accessible and affordable, they’re safeguarding lives and promoting well-being.

Sewing Schools

Empowering women through vocational training, Partners for Care’s sewing schools enable graduates to become self-sufficient entrepreneurs. With 90% of graduates self-employed, these schools are breaking the cycle of poverty and fostering economic independence.

Kilifi Outreach Program

The outreach efforts in Kilifi County exemplify Partners for Care’s dedication to reaching the most marginalized communities. From education to healthcare, their holistic approach is bringing about lasting change and spreading smiles.

Partnerships

Partners for Care’s success is fueled by collaborations with organizations such as MedShare and universities like Zetech University. These partnerships amplify their impact and pave the way for innovative solutions to complex challenges.

Challenges and Solutions

Despite facing challenges like understaffing and sustainability issues, Partners for Care has navigated through by developing robust sustainability programs. Through adaptability and resilience, they continue to overcome obstacles and drive positive change.

Conclusively, Partners for Care’s unwavering commitment to transforming lives in Kenya is evident through their multifaceted approach and impactful programs. As they navigate challenges and embrace sustainability, their legacy of compassion and empowerment shines bright, illuminating pathways to a brighter future for Kenya’s most vulnerable populations.

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Born on March 28, 1996, Theofelus had previously served as a member of parliament and the deputy minister of ICT in Namibia. Her notable contributions during the COVID-19 pandemic, where she played a key role in public communication on preventative measures, earned her recognition.

Theofelus holds an LLB Honours Degree from the University of Namibia, a diploma in Business Management from Amity University, and a diploma in Afrikan Feminism and Gender Studies from the University of South Africa. Her achievements include being awarded a Laureate in the Individual Category of the United Nations Population Award in June 2022 and being named one of the BBC’s 100 Most Influential Women in the World in 2021.

She is also an Amujae Leader 2023 under the mentorship of H.E Ellen Jonson-Sirleaf. She serves on the Boards of Africa REACH and NalaFEM and was nominated in the BBC’s top 100 Most Influential Women. The young minister has been an advocate for youth empowerment and sustainable development since 2009, championing the recognition of children’s rights in Namibia and collaborating with global youth organizations.

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The surging Femicide cases in Kenya have sparked outrage with rights groups asserting that it’s now a national crisis. Femicide Count Kenya recorded 152 killings last year, the highest number of cases for the past five years. 

According to a report titled Homicide Country Data released in 2022 by the United Nations Office on Drugs and Crime (UNODC)  706 cases of femicide, or 2.64 cases per 100,000 women, were recorded in Kenya in 2021.

This year has not been any different as the number of femicide cases continues to rise. GBV activist and Co-founder Usikimye, Njeri Migwi asserts that “What we are looking at as femicide is a culmination of years of neglect in gender-based violence. We can’t term femicide as anything else but a national crisis…”

Women’s rights activists called for a nationwide protest at Jevanjee Garden that commenced on Saturday, January 27, 2023, at 10 am.

The peaceful protests occurred in 11 counties including, Nairobi, Mombasa, Kisumu, Machakos, Nyeri, Nakuru, Eldoret, Homabay, Turkana, Kilifi, and Kisii.

The protests were attended by feminists, People Living With Disabilities, Human Rights Defenders,  Women survivors of Gender-Based Violence, Torture and, Human Trafficking as well as  Women who work in the informal sector. 

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Thamini Awards 2023-2024

At the 5th annual Thamini Awards Ceremony held at the Panari Hotel, Username Investments showcased its dedication to acknowledging and rewarding outstanding contributions from its staff. The spotlight of the evening was on Esther Naima, the Assistant Sales Manager, who clinched Employee of the Year award, earning a sleek Mercedes car.

The Thamini Awards, rooted in the Swahili word “Thamini” meaning “to value,” reflect Username Investments’ commitment to fostering a culture of excellence. The event is a testament to the company’s belief that recognizing and rewarding achievements is integral to motivating the team and driving overall success.

A Tradition of Recognition and Rewards

Username Investments doesn’t stop at the annual Thamini Awards; it maintains a monthly “Employee of the Month” program, reinforcing a culture of consistent excellence with monthly reward vouchers. The 12 awards presented during the ceremony ranged from fully paid holidays to various destinations, electronic gadgets, and shopping vouchers, showcasing the company’s commitment to valuing its employees.

Reuben Kimani, the CEO, concluded the event with a call to fellow CEOs and industry leaders worldwide, urging them to invest in their people. This philosophy resonates with Username Investments’ approach of prioritizing the development and well-being of its staff over just focusing on profits.

Recognizing Clients

Username Investments doesn’t only excel in recognizing its staff; it extends its appreciation to clients through initiatives like the Christmas Campaign Draw. In past years, investors have had the chance to win fully paid holiday trips and other prizes. In the 2021 draw, Mary Kemboi, an investor at Havanna Estate Nakuru, emerged as the lucky winner of a fully paid trip for 2 to Dubai, showcasing the company’s commitment to rewarding its investors.

Previous Awards

The Thamini Awards are not the only instances where Username Investments has stood out in recognizing its clients. In the Christmas Campaign Draw of 2020, Veronicah Macharia was awarded a fully paid holiday trip for 2 to Thailand. The draw, held after a two-month campaign, saw numerous investors, including Naomi Chelagat and Susan Njoroge, winning fully paid holiday trips to Mombasa and Maasai Mara, respectively.

Username Investments’ commitment to recognizing and rewarding its clients is evident, with a track record of multiple winners in various campaigns. This consistent approach solidifies the company’s standing as a trustworthy and client-centric real estate entity.

As Username Investments continues to evolve and grow, its commitment to recognizing individual and client contributions remains a driving force, making it a standout and trusted entity in the competitive real estate landscape.

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Menstrual Phase

Picture this: cozy blankets, your favorite book, and maybe a bit of chocolate. During your menstrual phase, estrogen takes a dip, dragging your energy levels down. It’s nature’s way of saying, “Hey, it’s okay to take it easy.” Embrace the chill vibes, say no to overcommitting, and catch up on some well-deserved rest.

How to Maximize Your Time During This Phase: Tackle challenging tasks, amp up your exercise routine, and socializing with friends.

Ovulation Phase

During this phase, estrogen and testosterone hit their peak. You’re on a natural high, feeling energetic and ready to conquer the world. It’s the perfect time for important conversations, team projects, and, if you’re trying to conceive, well, you know what to do!

How to Maximize Your Time During This Phase: Seize the moment for team tasks, engage in challenging conversations, and celebrate your peak energy.

Luteal Phase

As you transition towards the luteal phase, progesterone takes the lead. If pregnancy isn’t on the horizon, progesterone levels drop, leading to potential sluggishness. PMS symptoms might make an appearance, so it’s time for self-care and relaxation.

How to Maximize Your Time During This Phase: Embrace self-care, focus on lighter tasks, and indulge in a bit of pampering.

Understanding Your Cycle

Every woman’s body is unique, and understanding your cycle is the key to unlocking your full potential. Whether you’re a calendar tracker or an app user, knowing your patterns empowers you to navigate through the month with grace.

Bonus Tip: Keep a menstrual diary to track patterns and share insights with your healthcare provider for personalized care.

In a world that often overlooks the magic of the menstrual cycle, it’s time to celebrate the incredible journey your body goes through each month. So, embrace the highs and lows, listen to your body’s cues, and ride the hormonal rollercoaster like the queen you are!

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